Tranquility Potion

Needed:

  • 1 cup boiling water
  • 1 tablespoon valerian
  • Honey to taste
  • Mug

Put the valerian into a mug, and pour the water over it. Let it steep for five minutes. Sweeten the potion with honey to suit your taste. Sip slowly while listening to soft music or sitting quietly outdoors. This potion will ease your stress and help you remain calm.