Releasing Negative Energy

Time: During the seven days of the Full Moon

Where: Outside, barefoot, facing East

Clothing: White cotton

Bathe and meditate while using this breathing method, inhale through the nose and exhale through the mouth. When through, visualize the negative energy flowing out through the drain.

Go outside and face East. Place the left arm straight down to the side, palm flat against the body. Right arm straight out and palm side up. Bring up until the full moon rests on your palm as a crystal ball would rest.

Meditate again using the Ohm meditation as you would a musical scale. When you are still and feel the energy, repeat the following:
“O Great Mother Goddess and Father God
You who are all yet nothing.
Beyond explanation and understanding.
I ask thee to grant my request this night.
I ask that you take the negativity that was sent to me
And sent it swirling into the Universe.
Let it be sent back to the sender three fold.
And as a lesson of what is right and wrong.
Let the residual energy be sent to me three fold
With loving, caring, healing, positive energy.
I ask that you grant this request.
I also thank Thee for your kindness and caring attention.
I ask this in the power of three
So Mote It Be!”