Healing Sew Spell


  • Piece of 7-inch by 7-inch white cloth
  • Small embroidery hoop
  • Pencil
  • Green embroidery thread
  • Needle
  • ½ teaspoon rosemary
  • ½ teaspoon nutmeg
  • ½ teaspoon crushed walnuts
  • Picture of the person (or their name on a small piece of paper)
  • Green or white ribbon

Cleanse, consecrate, and empower all supplies in the name of healing.

Sit in a quiet place to begin your work. Take your pencil and lightly write or print the sick person's name in the center of the white cloth.

Attach the embroidery hoop around the name.

Follow your outline with your green thread. With each stitch, say the following:
"Holy Ana, Mother Divine
Bring healing energy
To this friend of mine."

When you finish, tie the end and cut the thread. Remove the embroidery hoop. Turn the white cloth inside out (so the back is facing you). Put the person's picture in the center of the cloth.

Hold the rosemary in your hand and say:
"Gentle rosemary,
You are the power
You are the change
Make (person's name) well again."

Sprinkle the rosemary over the picture. Hold the nutmeg in your hand and say:
"Gentle nutmeg,
You are the power
You are the change
Make (person's name) well again."

Sprinkle the nutmeg on the picture. Hold the crushed walnuts in your hand and say:
"From mighty tree in magick dell
Walnuts, make my friend be well."

Sprinkle the walnuts on the picture. Take up the four corners of the cloth so that you make a pouch. Twist the edges loosely together, then tie the ribbon around the twist with a bow and a double knot.

Hold the medicine bag or charm bag in your hands and say:
"Each stitch in time
Each little rhyme
Brings the power closer."

Repeat this section of the spell as often as possible while visualizing your friend or relative getting better and better. Hold the visualization and chant as long as you can. When you have finished, thank Ana and give the medicine bag to your friend/relative. If, for some reason, you cannot give the bag to them, put the bag in a safe place until they get well.

Once they recover, open the bag, hold your hands over the bag and thank the energies for helping to make your friend well. Imagine the magick slipping back into the earth. Let the air take the herbs and the ground walnuts to the earth. Burn or throw away the ribbon. Cleanse and consecrate the picture and the bag. You may need them another time for healing.

If you had your friend's name on paper, burn the paper. Again, thank Ana for her assistance.