Bedtime Blessing

Close your eyes and breathe deeply three or four times until you feel relaxed and at peace. Imagine that your entire body is filled with brilliant, white light. If you like, hold your hands over your heart, and say:
“In the still of the night
While the world around me sleeps
May the angles smile upon me
And the Lady bring me peace.
Blessings upon (those whom you would like to remember in your prayers)
I know that You will care for them
And bring them what they need.
Instill in me great harmony in thought and word and deed.
So mote it be.”